Experience how your mind and body feel moving through the four elements of earth, air, water, and heat in this guided meditation.  

Register for 6/6 Awareness of the Four Elements: Earth, Air, Water, Heat​

Friday, June 13, 11:00 am - 11:15 am: Liquid Sunshine Meditation

A steady flow of liquid sunshine will fill your body and melt away any tension and discomfort in this guided meditation. Rinse and repeat as needed!  Register for 6/13 Liquid Sunshine Meditation

This guided meditation will take you from the surface of your mind where there's much activity to a tranquil place in the depth of your mind where it is calm and clear.

Dip your fingertips into the golden water of this virtual healing fountain and feel a profound relaxation that heals your worries and stress. Come back and visit anytime!

Register for 6/27 The Virtual Healing Fountain​​