Wellness Program Information
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The Wellness Program is voluntary and available to eligible employees, non-Medicare retirees, and spouses or domestic partners enrolled in a medical plan. Participants who complete all Wellness Program activities will receive the following incentives:
- $0 copays for Primary Care Physician (PCP) visits
- $5 reduction ($10 maximum reduction) in Specialist copays* for:
- Completing one of the recommended screenings
- Completing an annual eye exam
*The Specialist copay reduction does not apply to the Kaiser Permanente IHM.
Explore resources available to you based on your medical plan. Participate in virtual wellness challenges, webinars, and even virtual cooking classes offered throughout the month. Access the monthly newsletter below for details!
EMOTIONAL
Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Please know that we’re committed to helping you achieve and maintain optimal mental, physical, and emotional health. Here are emotional well-being resources to support you.
Medical Plan Resources
Carefirst
United HealthCare
Kaiser Permanente
February 2026
February offers fresh opportunities to deepen healthy habits as you explore ways to feel your best now and in the future! The Wellness Program will continue to support your thrive journey each month with motivating webinars, seasonal challenges, and monthly resources designed to help you stay energized, informed, and thriving as the year unfolds.
Health and Wellness Coach Available at No cost!
From fitness and weight management to healthier eating, better sleep, and less stress, your coach will partner with you to keep you motivated, focused, and on track to reach your goals.
View Wellness Resources by Medical Plan below:
CareFirst Personal Health Coaching
United Healthcare Wellos Program
Kaiser Permanente Wellness Coaching Program
February is Heart ❤ Health Month!
The February Healthy U, Thrive Thursdays, Wellness From the Kitchen, and Healthier by the Minute webinars offer all you need-to-know on how to keep your heart healthy. Register today!
View the February Thrive 2026 Newsletter Here
