Chop Chop Maryland



My Plate from USDA 

Learn what foods to eat more of and which to avoid

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 Wellness Program Information

Health Risk Assessment - available after January 1, 2015 on your medical carrier's website. See the medical website listing or the back of your card for the website address.

Request for Waiver - To make a request for waiver, submit a letter to the Employee Benefits Division explaining the reason for the request.

Wellness Program FAQs


Monthly Feature

My Family Health Portrait - Click for details