With our attention on the COVID-19 Delta variant right now, we may have relegated the seasonal flu to the back burner. That can be a dangerous thing to do - the flu spreads each year, whether we're thinking about it or not, resulting in over 200,000 hospitalizations and thousands of deaths each year. Per the CDC, the best protection against the flu is to get vaccinated.
When is the flu season?
Flu viruses are detected year round, even in the summer, however, the highest levels occur beginning in early October and last through May. The months of January and February can be especially bad.
Who should get a flu shot?
The CDC recommends a yearly flu vaccine for everyone 6 months of age and older. Getting the flu shot helps ensure that you don't contract the flu and that you don't spread the disease to others. (For flu vaccine with certain medical conditions, please check with your doctor. Also, visit the
CDC website for additional information.
When should I get the flu shot?
The flu shot is available now. The best time to get vaccinated is by early October.
In addition to the flu shot, what are other measures that help protect against the flu?
Regularly washing hands and covering nose and mouth with tissue when sneezing. And, maintain healthy habits to support your immune system (sleep, good nutrition, reduced stress).
Fall and Winter are not just flu season! Upper respiratory infections also increase. How do I know the difference?
That's a really good question. Because both are highly contagious, you may want to try a telehealth visit. Telehealth is a great way to get care and reduce the risk of transmitting the flu to others while also protecting yourself. A virtual visit with your doctor or another healthcare provider can help determine a diagnosis and appropriate treatment. See below for an upcoming webinar on telehealth: