Wellness Program Information

Thinking about starting a fitness routine and eating better? Or, maybe you're thinking about how to reduce stress, quit tobacco, and improve your overall health. "Make The Call, Take the Call" Wellness Coaching can help!

Wellbeing Corner


Caring for you in mind, body, and spirit

Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Please know that we’re committed to helping you achieve and maintain optimal mental, physical, and emotional health. Here are emotional well-being resources to support you. 
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Public Emotional Wellbeing Resources​​​


November: National Diabetes Awareness Month!​

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Diabetes is currently the seventh leading cause of death in the United States— and studies show that deaths related to diabetes may be under-reported. Today, 1 in 10 U.S. adults has diabetes, and if trends continue, 1 in 5 will have it by 2025.  

In addition, over eighty-four million Americans now have prediabetes – that’s 1 out of 3 adults! Of those 84 million, 9 out of 10 of them don’t even know they have it. Without taking action, many people with prediabetes are very likely to develop type 2 diabetes. Therefore, it's important to learn about prediabetes and take action to prevent developing type 2 diabetes.

Take this online test to find out if you are at risk for prediabetes and type 2 diabetes. 

 November Webinar: Diabetes Awareness

November is Diabetes Awareness Month Are you or a loved one at risk for diabetes?  Learn how to manage diabetes risk factors and how simple lifestyle changes can help you prevent it in this webinar presented by a certified diabetes educator. At the end of this webinar you will understand the different types of diabetes, recognize the signs and symptoms, and understand how to reduce your risk.  

Topic: Diabetes Awareness
Date: Thursday, November 14, 2019
Time: 11:00 am, EST

Health Partners