Wellness Program Information


Thrive in 2026! - Visit the MyMDBenefits Wellness Portal

The Wellness Program is voluntary and available to eligible employees, non-Medicare retirees, and spouses or domestic partners enrolled in a medical plan. Participants who complete all Wellness Program activities will receive the following incentives:

  • $0 copays for Primary Care Physician (PCP) visits
  • $5 reduction ($10 maximum reduction) in Specialist copays* for:
    • Completing one of the recommended screenings
    • Completing an annual eye exam

*The Specialist copay reduction does not apply to the Kaiser Permanente IHM.

Explore resources available to you based on your medical plan. Participate in virtual wellness challenges, webinars, and even virtual cooking classes offered throughout the month. Access the monthly newsletter below for details!



August Highlights

Tip of the Month  

Health and Wellness Coach Available at No cost!

Reach your health goals faster! Your personal health coach will partner with you and motivate you to reach your fitness, nutrition, sleep and stress management goals. View the newsletter to find your plan's resources.

Smart Money Moves Workshop

Smart Money Moves  

Learn key financial and retirement planning tips that will help set you up for financial success now and in your future.

Plus Chef Sandra, Mindful Mondays, and more!

View the full August Newsletter​​


Additional Wellness Resources

Thinking about starting a fitness routine and eating better? Or, maybe you're thinking about how to reduce stress, quit tobacco, and improve your overall health. "Make The Call, Take the Call" Wellness Coaching can help!