Wellness Program Information

Thinking about starting a fitness routine and eating better? Or, maybe you're thinking about how to reduce stress, quit tobacco, and improve your overall health. "Make The Call, Take the Call" Wellness Coaching can help!

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When you don’t feel well, or your child is sick, the last thing you want to do is leave the comfort of home to sit in a waiting room. Now, you don’t have to.​​

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View podcasts on Health Topics such as; Back Health, Healthy Heart and more...available 24/7!
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January:
New Year, New You Month!

It's a new year and a new opportunity to be the best you ever! Resolutions are easy to keep when you have a little help. Find resources to support healthy eating habits, fit in fitness, stop tobacco use, manage your stress, and much more here. And, learn how to get your very own wellness coach who will provide encouragement and accountability through the State's Wellness Program!


 
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Healthy Weight!

Tap into your personal motivators and consider your own readiness to make easy and effective behavior change that supports weight management. Led by a nutritionist and wellness coach, this webinar will give you the tools to successfully reach and maintain a Healthy Weight!

Learn more in this live, interactive Webinar!

Topic: Healthy Weight Webinar
Date: Thursday, January 10, 2019 
Time: 11:00 am, Eastern Standard Time   
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