Wellness Program Information

Thinking about starting a fitness routine and eating better? Or, maybe you're thinking about how to reduce stress, quit tobacco, and improve your overall health. "Make The Call, Take the Call" Wellness Coaching can help!

Virtual Visits photo of a user talking to a doctor on a computer

When you don’t feel well, or your child is sick, the last thing you want to do is leave the comfort of home to sit in a waiting room. Now, you don’t have to.​​

Woman watching a podcase on her laptop
View podcasts on Health Topics such as; Back Health, Healthy Heart and more...available 24/7!

March: Spring Into Fitness Month!

Senior Playing Basketball
Sometimes exercising isn’t the hard part, it’s getting motivated to exercise, especially after a long, dark winter! To kick off this Spring, learn ways to get and stay motivated and how to make fitness part of your routine here.  

  Webinar: Fitting Fitness Into Your Lifestyle

Stationary Bike Class
It's time to Spring into Shape! 
View this informative webinar led by a nutrition and fitness expert to learn tips on fitting fitness into your lifestyle the easy and effective way.