MyMDCares

MyMDCARES is here to support you, 24/7

Ways to contact MyMDCARES

Call - 844.405.8200
Text - 800.327.2251

#BEBETTER to connect with a master's level MyMDCARES BHS Care Coordinator
#WORKLIFE to connect with a Work-Life Resources Specialist

Visit the Portal - https://portal.bhsonline.com/ (MyMDCARES)

It’s essential for all of us to continue to invest in our health. MyMDCARES is here to help no matter what’s going on in your life. A licensed counselor or a coach through the MyMDCARES program, administered by BHS, is available to talk at no cost to you and your dependents by calling 844-405-8200.

MyMDCARES Tool Kit

In need of in-the-moment emotional and wellbeing support? How about financial and legal consultation services? In this welcome kit, you'll have all the information you need at your fingertips to review what services are available and create a plan of action for which services you and your dependents wish to access. Remember, this program is available for whatever life brings you, 24/7, so have this welcome kit on hand for those moments!

And, view this MyMDCARES Orientation Webinar at any time for an overview of the program.

Additional Resources

February MyMDCARES Spotlight - Eat Your Way to Better Health

The food we eat is closely connected to our health. What you eat can improve your health and make you feel better. MyMDCARES offers resources and recipes to help you eat better and make healthier choices.

View this month’s featured Cafe Series Webinar and resources on the MyMDCARES Portal.

For the Webinar, type “Eat Your Way to Better Health!” in the search bar to access it on-demand.

Common Reasons to Use MyMDCARES

Relationships, Life Events, Emotional Wellbeing Risks

Common reasons to use MyMDCARES are relationship issues (family friends, work relationships), life changes (illness, divorce, retirement), emotional wellbeing risks (burnout, depression, anxiety), and everyday life challenges (daily responsibilities, parenting, financial, legal).

Services include:

Master's level clinicians for in-the-moment behavioral health support and guidance whenever it's needed - even at 2 am!
Short-term counseling and support, mental health wellbeing coaching, and assistance locating treatment.
Services include up to 5 counseling support sessions per issue, with no limit on the number of issues for employees and dependents.
If the issue is not resolved in 5 sessions, a MyMDCARES BHS Care Coordinator will provide a referral to an appropriate resource. This may include services available through the health insurance plans.
Free, unlimited telephonic financial consultations.
Free 30-minute telephonic or in office legal consultations.
A dedicated MyMDCARES web portal with more than 500,000 wellbeing and skill building resources and tools. This includes child and elder care locator resources, pet care locators, a personal resilience journey, webinars, legal and financial forms, and much more!
A MyMDCARES app for quick and easy access including one-touch dialing (available through the App Store and Google Play).

MyMDCARES Tool Kit​​​ ​

February MyMDCARES Spotlight - Eat Your Way to Better Health

​​Common Reasons to Use MyMDCARES

MyMDCARES Tool Kit

Common Reasons to Use MyMDCARES