News & Updates

Join Nurse Kathleen for Healthier by the Minute and Weekend Wellness!

Friday, 5/10, 11:30 am - 12:00 pm Weekend Wellness: Discover Farm Fresh Fruits in Maryland

Strawberry season is here! May is a great time to visit local farms to pick your own berries - join Nurse Kathleen to explore the bounty of benefits at Maryland’s famous and favorite farms! Register for 5/10 Weekend Wellness

Friday, 5/17, 11:30 am - 11:45 am Healthier by the Minute: The Why and When for Your Screenings

Keeping track of annual physicals, screenings, vision visits, and dental care can be confusing. Join Nurse Kathleen in this quick health session to learn the what, why, and when of the preventive care you need. Register for 5/17 Healthier by the Minute

Friday, 5/24, 11:30 am - 12:00 pm Weekend Wellness: Making Memorial Day Weekend Memories

It’s the unofficial start to summer! Join Nurse Kathleen for ways to make great memories with friends and family this Memorial Day Weekend. You'll get tips for healthy barbecue options too! Register for 5/24 Weekend Wellness

Friday, 5/31, 11:30 am - 11:45 am Healthier by the Minute: Know Your Health Numbers!

140? 65? 5.4? Understanding your personal healthcare numbers can be confusing. Learn the healthy ranges for annual physical numbers like cholesterol, triglycerides, blood sugar, and more in this session. Register for 5/31 Healthier by the Minute