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Summer is upon us and so are 5k's, 10k's, and other sports events. Explore safe and easy ways to get moving outside. No experience necessary!

  

From prostate health, nutrition, and mental health to accident prevention and more, men have specific health needs across the lifespan.

  

June is the perfect time to explore the bounty of beaches, rivers, and bays in Maryland. Take a virtual trip on Maryland's waterways while you learn about the benefits of swimming, staying cool, and relaxing near water.

  

Nutrition, exercise, cancer screenings and emotional health check-ins, there's a lot for men to keep track of!  Register for 6/28 Healthier by the Minute - Men's Health: Checking Off Your Health To-Do Checklist​