News & Updates

Wellness From the Kitchen with Chef Sandra Lewis is Back!

SHE'S BACK! Wellness From the Kitchen with Chef Sandra Lewis
                  Chef Sandra
Chef Sandra is back for Fall with a series of cooking demonstrations each month with recipes that will expand your culinary horizons. And, guess what? They have just the right ingredients: tasty, budget friendly, and time saving!

Tuesday, 9/13, 12:00 pm - 1:00 pm: Soba Noodle Stir Fry
Take a healthy "staycation" on a weeknight! Soba noodles are a good plant-based protein source, low in calories with anti-inflammatory properties. This dish is a quick, easy, budget-friendly, and delicious Soba Noodle dinner that can easily involve the whole family. Register here

Tuesday, 9/20, 12:00 pm - 1:00 pm: Turkey Wrap with Smoked Paprika Spread
This delicious smoked paprika cream cheese spread adds a sweet, smoky flavor, making a party out of a plain ol' wrap! Register here

Tuesday, 9/27, 12:00 pm - 1:00 pm: Jalapeño Cream Soup
"Spice" up your life with Jalapeño Cream Soup! It's great for cooling down in the summer and as a taste of summer in the winter. We'll show you how to make it as spicy or as mild as you like! Register here

Posted: 9/7/2022 11:53 AM

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