News & Updates

Wednesday Healthy U in October: Women's Health Month

Healthy U
Wednesday, October 8, 11:00 am - 11:45 am: Women's Health Latest Updates
Women's health research has evolved significantly with a renewed interest in the unique health issues affecting women. Experts in women's health will discuss the latest updates on mammograms, heart disease, and menopause milestones.

Wednesday, October 15, 11:00 am - 11:45 am: Reduce Breast Cancer Risks 
Learn updated facts about breast cancer, including newly identified risk factors. Preventive measures and healthy lifestyle habits that reduce risks will be discussed.
Register for 10/15 Reduce Breast Cancer Risks

Wednesday, October 22, 11:00 am - 11:45 am: Women's Emotional Health
Mood and emotional health play an important role in many aspects of women's lives, affecting relationships, self-esteem, work performance, and even physical health. Learn how to manage moods, reduce stress, heal with positivity, and use humor to boost emotional well-being.

Wednesday, October 29, 11:00 am - 11:45 am: Personal Connections Through Community
For women, whose lives are often layered with multiple responsibilities, community offers companionship, a deep sense of belonging, validation, and shared understanding. Experts take a deep dive into the benefits of developing personal connections  in communities and how doing so benefits your health.