Explore the many August fairs and festivals in Maryland for guaranteed family fun!

 

The healthy habits and environmental factors that can be adjusted for good sleep are an important part of overall health for the whole family. Join Nurse Kathleen to learn more so that the whole family will sleep like babies! Register for 8/16 Healthier by the Minute: Healthier Sleep for You and Your Family

 

It's almost back to school time! From packing lunches to reducing family stress, join Nurse Kathleen to learn tips and tricks for preparing your kids to return to the classroom. Register for 8/23 Weekend Wellness: Back To School Tips and Tricks

 

Phones and screens can be helpful tools in navigating today’s world, but too much screen time may have negative effects on your health and the wellbeing of your family. Join Nurse Kathleen for a 15-minute webinar to learn how screens influence our brains and what you and your family can do to maintain a healthy relationship with your digital tools. Register for 8/30 Healthier by the Minute: Screen Time and Brain Health​