Thursday, 9/5, 11:00 am - 11:45 am: Caring for Loved Ones
Discuss caregiver challenges and explore resources available to assist you with the demands of caregiving.
Register for 9/5 Caring for Loved Ones
 
Thursday, 9/12, 11:00 am - 11:45 am: Owning Your Time as a Caregiver
Learn 10 practical tips to balance caregiving with your other responsibilities to lessen time stress.
Register for 9/12 Owning Your Time as a Caregiver
 
Thursday, 9/19, 11:00 am - 11:45 am: Coping with Caregiving
Learn effective ways to prevent or overcome caregiver burnout and how to take care of you while caring for others.
Register for 9/19 Coping with Caregiving
 
Thursday, 9/26, 11:00 am - 11:45 am: A Mindful Approach to Caregiving
Learn how breathing, meditation, and gratitude practices boost compassion for yourself and others.
Register for 9/26 A Mindful Approach to Caregiving