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November Health Focus Thursdays: Get "InStep" with Diabetes

Health Focus Thursdays: Get "InStep" with Diabetes

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Join this series for yourself and your loved ones!

Thursday, 11/14, 11:00 am - 11:45 am: InStep with Diabetes - The Benefits of Healthy Eating and Regular Physical Activity Review the benefits of healthy eating and regular physical activity and set achievable goals for both.

Register for 11/14 The Benefits of Healthy Eating and Regular Physical Activity

Thursday, 11/21, 11:00 am - 11:45 am: InStep with Diabetes - How to Minimize Diabetes Complications

Review the how and why of taking diabetes medications and get additional tips to minimize the risks of diabetes complications. Register for 11/21 How to Minimize Diabetes Complications