Wellness Program Information
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The Wellness Program is voluntary and available to eligible employees, non-Medicare retirees, and spouses or domestic partners enrolled in a medical plan. Participants who complete all Wellness Program activities will receive the following incentives:
- $0 copays for Primary Care Physician (PCP) visits
- $5 reduction ($10 maximum reduction) in Specialist copays* for:
- Completing one of the recommended screenings
- Completing an annual eye exam
*The Specialist copay reduction does not apply to the Kaiser Permanente IHM.
Explore resources available to you based on your medical plan. Participate in virtual wellness challenges, webinars, and even virtual cooking classes offered throughout the month. Access the monthly newsletter below for details!
EMOTIONAL
Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Please know that we’re committed to helping you achieve and maintain optimal mental, physical, and emotional health. Here are emotional well-being resources to support you.
Medical Plan Resources
Carefirst
United HealthCare
Kaiser Permanente
March 2026: Nutrition Month
March offers fresh opportunities to strengthen healthy nutrition habits. Here is what the
Wellness Program is offering in March.
Medical Plan Weight Management Programs Available at No cost!
The State's Medical Plans offer weight management programs to help you reach your health and weight goals.
Get started today:
CareFirst Noom HERE
UnitedHealthcare Real Appeal HERE
Kaiser Permanente's Healthy Weight By Design HERE
Get Ready for Spring with the Bloom Challenge!
As fresh cherry blossoms burst and spring awakens with color and energy, it is the perfect time to get moving. Earn blossoms by completing exercise and other activities. Motivational resources and tools within the challenge include healthy recipes, a chance to form teams and connect with others to enhance your well-being. Registration opens March 16!
Access the Bloom Welcome Video HERE
This month's Healthy U, Thrive Thursdays, Wellness From the Kitchen, and Healthier by the Minute webinars offer all you need-to-know healthy eating. Register today!
View the March Thrive 2026 Newsletter Here
