Wellness Program Information


Thinking about starting a fitness routine and eating better? Or, maybe you're thinking about how to reduce stress, quit tobacco, and improve your overall health. "Make The Call, Take the Call" Wellness Coaching can help!


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EMOTIONAL ​

Wellbeing Corner 

Emotional well-being is essential to your overall health. Positive mental health allows you to realize your full potential, cope with the stressors of life, and work productively. But when the stressors of life are overwhelming, your emotional health can be challenged. Please know that we’re committed to helping you achieve and maintain optimal mental, physical, and emotional health. Here are emotional well-being resources to support you. 

​Medical Plan Resources

Woman among sunflowers  

August 2025: Family Well-being Month
 

Just as it's important to lead a healthy, active lifestyle to help improve your health, it's important to keep your family healthy and happy, too. Healthy family practices such as healthy eating, exercising, and being proactive with family health care encourages your family to engage in long-term healthy behaviors. This month's newsletter provides information that will empower you and your family to be the healthiest family in your neighborhood. Remember, the Wellness Program is here to support you and your family on your Thrive journey each month!

Your family's August Thrive journey includes the WorldWide Wellness Challenge (Register Today!), the Family "Power Of" Series, How to Prepare for Back to School, the Parent's Guide to Kids and Money, and so much more!

View the August Newsletter to view all the Family Thrive Journey Offerings!